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Athletic Quickness Reviews

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5 Reviews

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About Athletic Quickness

AthleticQuickness.com is a website offering speed training programs designed to help athletes of all ages improve their speed and quickness. The programs, known as AQSpeed training, focus on engaging all muscles, particularly fast-twitch muscle fibers, to achieve significant speed gains. The website provides a Run Faster Speed Training Program that includes exercises and materials to help athletes track their progress and become faster. Testimonials from various users, including high school athletes and masters athletes, demonstrate the effectiveness of the program in improving speed times and enhancing athletic performance.

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Athletic Quickness Pros & Cons

Pros of athleticquickness.com:

Effective Speed Training: The program uses isometric training with resistance bands, which has been shown to significantly improve speed in a short period, often within weeks.
User Testimonials: Over 160 testimonials from various athletes, including NFL players and high school track athletes, demonstrate the program's effectiveness in improving speed and agility.
Easy to Use: The exercises are described as fast and easy, requiring only a few minutes a day, making it accessible to athletes of all levels.
Quick Results: Many users report significant improvements in their sprint times, such as dropping from 4.7 seconds to 4.49 seconds in the 40-yard dash.
Affordable: The program is relatively inexpensive, with a cost of around $30, and offers a 100% refund if not satisfied within 60 days.

Cons of athleticquickness.com:

Limited Scientific Evidence: While the testimonials are numerous, there is limited scientific evidence provided on the website to support the claims of the program's effectiveness.
Potential Injury Risk: Some critics argue that running steps, which is part of the training, may not be suitable for everyone, particularly those with certain injuries or joint issues.
Lack of Comprehensive Information: Some users might find the website lacking in comprehensive information about the scientific basis of the training methods, although Dr. Van Such provides detailed explanations of each exercise.

Overall: The program seems to be well-regarded by users for its effectiveness in improving speed, but it lacks robust scientific evidence to support its claims.

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Athletic Quickness Customer Reviews (5)

Viviana Longo

Verified Buyer

Jul 25, 2024

Joseph Stanford

Verified Buyer

Jul 25, 2024

Daniel Holtzmann

Verified Buyer

Jul 24, 2024

Amelie Walters

Verified Buyer

Jul 23, 2024

Abdulmezhid Akhtakhanov

Verified Buyer

Jul 19, 2024

Athletic Quickness Customer’s Q&A

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Athletic Quickness Features and Benefits

Key Features:

Revolutionary Exercises: Focuses on speed gains, making athletes faster in a short period.
No Special Equipment Needed: Exercises can be done at home with minimal equipment.
Short Training Sessions: Only 15 minutes, 4 days a week.
Wide Range of Sports: Programs available for various sports including soccer, baseball, football, tennis, and golf.
User-Friendly: Easy-to-follow instructions and accessible to athletes of all ages and skill levels.

Benefits:

Improved Speed and Performance: Significant speed gains and better performance in days.
Personal Record Breaker: Helps athletes crush personal records.
Scholarship Opportunities: Increases chances of earning sports scholarships.
Inspiration and Motivation: Encourages athletes to push their limits and achieve more.
Proven Results: Testimonials from high school, college, and professional athletes, including NFL players and Olympic athletes, attest to the effectiveness of the programs.

Athletic Quickness Pricing

AthleticQuickness.com pricing:

RUN FASTER Speed Training Program: $29.95
BASEBALL Speed Training Program: $29.95
SOCCER Speed Training Program: $29.95
JUMP HIGHER Speed Training Program: $29.95
GOLF Swing Speed Program: $29.95

Each program includes immediate online access to the training manual and exercise videos, and is downloadable. All programs come with a 60-day money-back guarantee.

Athletic Quickness FAQs

Athletic Quickness Alternatives

Given the specific focus on athletic quickness and speed training, here are some alternatives to Athletic Quickness that offer similar features and benefits:

Exercise.com: An all-in-one fitness business management software that includes customizable workout plans and tracking systems, which can be beneficial for athletes looking to improve their speed and performance.
Trainerize: A platform designed for personal trainers with virtual coaching tools that can help athletes track their progress and improve their speed.
Mindbody: A comprehensive solution for large-scale gym management that includes features for tracking workouts and progress, which can be useful for athletes and coaches.
Zen Planner: Suited for small to medium-sized gyms, it offers customizable workout plans and tracking features that can help athletes improve their speed and performance.
GloFox: Customizable and offers solid marketing features, which can be beneficial for athletes and coaches looking to promote their training programs.
10to8: Budget-friendly booking software with basic functionalities that can help athletes schedule training sessions and track their progress.
RhinoFit: Affordable pricing with basic gym management features that can be useful for smaller gyms and individual athletes.
PushPress: Offers a free version with basic functionalities for smaller gyms, which can be a cost-effective alternative for athletes and coaches.
Sled Training: Simple resisted running solutions like sleds, plyo boxes, and power bands can be used to improve speed and agility without the need for specialized equipment.
Isometric Training Programs: Other isometric training programs that use resistance bands, similar to Athletic Quickness, can also be effective for improving speed and performance, though specific alternatives are not listed here.

These alternatives offer a range of features and benefits that can help athletes improve their speed and performance, though they may not be as specialized in isometric training as Athletic Quickness.